JiveDash

8 Effective Exercises for Middle Aged Women

The start ofour 40s isacritical point inour life. According toKen Fox, Professor ofExercise and Health Science atBristol University, itisinthe mid-40s when muscle mass begins todecrease and fat deposits begin tobuildup. This can lead toobesity, diabetes, high blood pressure, heart problems, stroke, and some forms ofcancer.

A Woman Leaves the Hair Salon With a Disastrous Blowout, and Peoples Response Online Is Hilarious

Awoman gained viral attention after sharing adisastrous blowout experience from aboutique she had never visited before. OnTikTok, she showed the wild results ofher hair appointment, turning the mishap into ahumorous and widely shared clip. And the cherry ontop ofthe cake ispeoples hilarious comments toit.

A Woman Shows What a Real Postpartum Body Actually Looks Like

Inaworld where societal standards often impose unrealistic expectations onthe female body, especially onplatforms filled with edited images, one brave mother has chosen todefy these norms. Fueled byadesire toempower and support others, she decided toshed the filters and clothing that conceal imperfections, embracing the authenticity and uniqueness ofpostpartum bodies.

Abby Dowse's biography: Age, height, plastic surgery, career

Abby Dowse is an Australian social media influencer, fashionista, b*kini model, and fitness trainer. She rose to fame following her Instagram posts showcasing b*kini pieces from the fast fashion retail company Fashion Nova. Her fitness videos are also incredibly popular among her millions of followers.

Americans Pick The Karate Kid as Favorite Sports Flick

More than 35 years after it debuted in theaters, The Karate Kid is still the best around -- if you can find it streaming, that is. A new Morning Consult poll of U.S. adults found that 69 percent of U.S. adults have a favorable opinion of the 1984 film starring Ralph Macchio as the titular